Strength To Grow
 A Licenseds CLinical Social Worker Corporation

​Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying
to succeed."

- Booker T. Washington

Individual Therapy

Why Indivdiual Therapy?
The only constant in the world is change...

Individaul therapy, also referred to as counseling, or psychotherapy is a collaborative tool that can be utilized to work through life's changes and challenges. I aim to provide you with a supportive, open environment, where you will be reminded of your inner strength and  encouraged to push through to discover the best you possible.

Individual therapy, counseling, anxiety, depression

Potential Areas of focus for Individual therapy:

  • Childhood trauma
  • Physical abuse
  • Sexual abuse
  • Depression
  • Anxiety
  • Life transitions
  • Grief and Loss
  • Job related stress

Potential Outcomes of therapy:

  • Develop and utilize effective coping skills
  • Gain clarity around goals, and create a plan to move foward
  • Insight into reason behind behavior 
  • Enhance communication skills
  • Build stronger relationship with others
  • Indentify your strengths
  • Feel Better